Bean Salad Recipe
Learn how to make a delicious and healthy bean salad.
- Canned black beans (1 can)
- Canned red kidney beans (1 can)
- Canned chickpeas (1 can)
- Red bell pepper (1)
- Red onion (1/4 cup, finely chopped)
- Fresh cilantro (1/4 cup, chopped)
- Lime juice (2 tablespoons)
- Olive oil (2 tablespoons)
- Salt (1/2 teaspoon)
- Black pepper (1/4 teaspoon)
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Step 1: Prepare the Beans Rinse the canned black beans, red kidney beans, and chickpeas under cold water to remove excess salt and preserve their texture.
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Step 2: Chop the Vegetables Dice the red bell pepper into small pieces. Finely chop the red onion and fresh cilantro.
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Step 3: Combine the Ingredients In a large bowl, mix together the rinsed beans, chopped red bell pepper, red onion, and cilantro.
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Step 4: Make the Dressing In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper until well combined.
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Step 5: Dress the Salad Pour the dressing over the bean mixture and toss until all ingredients are evenly coated.
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Step 6: Chill and Serve Cover the bowl and refrigerate the bean salad for at least 1 hour to allow the flavors to meld. Serve chilled and enjoy!